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4 min read
Regular exercise gives adults over 65 seven powerful benefits: stronger bones and muscles, better balance, higher energy, improved flexibility, lower disease risk, better mood, and sharper brain function. The American Academy of Family Physicians...
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3 min read
Today’s teens aren’t just growing up in the world—they’re growing up online. Platforms like TikTok, YouTube, and Snapchat aren’t just apps; they’re...
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2 min read
LIVINGSTON, NJ—The Metropolitan YMCA of the Oranges honored Marlene Waldock with the Kenneth A. DeGhetto Philanthropic Ambassador Award, recognizing...
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1 min read
May is National Water Safety Month, the perfect time to brush up on how to keep everyone safe while enjoying pools, lakes, rivers and beaches. As...
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1 min read
MAPLEWOOD, NJ - Gailmarie Green, Senior Director of Enrichment and Family Programs at South Mountain YMCA, has been named the 2025 Staff Member of...
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1 min read
NEW MILFORD, NJ - The Greater Bergen County YMCA, New Milford Program Center has been named the 2025 Branch of the Year by the Metropolitan YMCA of...
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3 min read
LIVINGSTON, NJ - The Metropolitan YMCA of the Oranges and its six branches are recognizing youth members for their distinguished participation in the...
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1 min read
HARDYSTON, NJ - The Sussex County YMCA will hold its 24th annual Golf Outing on May 20, 2026 at the award-winning Ballyowen Golf Club in Hamburg, NJ....
