Skip to the main content.

Jennifer Brown, Mental Health Specialist

Closeup of teenage girl with broccoli on plate

5 min read

Eating Disorders in Children and Teens: Signs, Causes, and How to Help

February 23 to March 1 marks National Eating Disorders Awareness Week, a time dedicated to increasing understanding of eating disorders and offering hope to individuals who are struggling, along with their families. For parents and caregivers,...

Read More
Young woman embraces an older woman holding a tablet.

4 min read

Navigating the 'Sandwich Generation'

When people hear the word sandwich, they often think of layers of turkey, cheese, and maybe a condiment. But for the “sandwich generation,” the...

Read More

3 min read

Managing Holiday Well-Being

The holidays are typically portrayed as joyous times full of celebrations, laughter, and connecting with loved ones. But not everyone experiences the...

Read More