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Jennifer Brown, Mental Health Specialist

Children in an outdoor setting, looking at the camera from above

3 min read

Get Your Child Ready for Summer Camp: Tips for a Smooth Transition

Preparing your child for summer camp is an important step in making sure they have a safe, fun, and enriching experience. The Metropolitan YMCA of the Oranges is sharing these tips to help you and your child feel camp ready, more comfortable in a...

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Diverse group of women

1 min read

From Struggle to Strength: Women's Mental Health in March and Beyond

March is Women’s History Month, a time to recognize women’s achievements and resilience. It is also a meaningful time to talk about women’s mental...

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Closeup of teenage girl with broccoli on plate

5 min read

Eating Disorders in Children and Teens: Signs, Causes, and How to Help

February 23 to March 1 marks National Eating Disorders Awareness Week, a time dedicated to increasing understanding of eating disorders and offering...

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Young woman embraces an older woman holding a tablet.

4 min read

Navigating the 'Sandwich Generation'

When people hear the word sandwich, they often think of layers of turkey, cheese, and maybe a condiment. But for the “sandwich generation,” the...

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3 min read

Managing Holiday Well-Being

The holidays are typically portrayed as joyous times full of celebrations, laughter, and connecting with loved ones. But not everyone experiences the...

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