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2 min read
How YMCA Teachers Helped Zayan Return to Preschool After Hip Surgery
When Zayan, 3, needed surgery on both hi ps this spring, her family faced a long recovery and plenty of unknowns, including what it would mean for child care.
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3 min read
Beyond Self-Care: 3 Practical Tips for Mental Health Support
Self-care for mental health doesn’t require expensive products or a perfect daily routine. It can start with practical choices: making time for rest,...
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2 min read
Supporting Youth During Suicide Prevention Month and Beyond
Suicide is a serious public health issue in the U.S., and recognizing the warning signs early can help save lives. During Suicide Prevention Month...
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2 min read
A Summer of Firsts: How Blue Mountain Day Camp Embraced Unique Needs
For Rolanda Hossack’s family, summer 2026 at Blue Mountain Day Camp, a program of Fairview Lake YMCA Camps, was a summer of firsts.
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3 min read
West Essex YMCA Welcomes New Board Members
LIVINGSTON, NJ - The West Essex YMCA at 321 S. Livingston Ave. recently welcomed four new members to its Board of Managers. The Board works closely...
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1 min read
Grace Lutheran Church's Legacy Celebrated in New YMCA Community Space
LIVINGSTON, NJ – The West Essex YMCA has accepted a generous gift from Grace Lutheran Church in support of the Capital Campaign for the new Y....
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3 min read
How to Create a Family Routine and Stick to It
Between work, school, sports, child care, and household responsibilities, family life can feel overwhelming. Creating a family routine can help bring...
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3 min read
Tips for Reducing Back-to-School Anxiety in Children
The start of a new school year is here, bringing with it a mix of excitement and anxiety for many children. While most kids look forward to reuniting...