What Is a Counselor-in-Training Program? How It Builds Teen Leaders

Does your teen want to build real leadership skills this summer while having fun? The Counselor-in-Training (CIT) program at Metropolitan YMCA of the Oranges gives teens ages 13-17 the chance to step up, give back, and grow in ways that last a lifetime.

As a CIT, teens aren't just attending camp — they're running it. They work alongside experienced staff, guide younger campers, and take on responsibilities that build confidence, communication skills, and career-ready experience. It's one of the most meaningful things a teen can do with their summer.

Here's what the CIT program is all about and why it might be the perfect fit for your teen.

What Is a Counselor-in-Training Program?

A CIT program gives teens real leadership experience at camp. Instead of reading about leadership in a classroom, CITs work side-by-side with staff, mentor younger campers, and take on real responsibilities, all in a safe and supportive environment.

CITs practice decision-making, activity planning, and group management every day. This hands-on approach builds integrity, confidence, and compassion, all values that prepare teens for leadership in school, college, and their careers.

Leadership Skills Teens Build as a CIT

The CIT experience teaches teens to lead by doing. Key skills include:

• Decision-making in real situations
• Conflict resolution and group management
• Active listening and clear communication
• Adaptability when plans change

Experienced staff mentor CITs throughout the program, offering feedback and coaching that turns challenges into growth opportunities.

How CITs Build Confidence and Communication Skills

One of the biggest benefits of the CIT program is the confidence teens gain by stepping into new roles. Working with campers and staff every day pushes teens to speak up, express ideas, and advocate for others.

CITs also develop emotional intelligence, learning how to read situations, adjust their communication style, and model positive behavior. These skills help teens show up more fully in school, work, and their communities.

Friendships and Connections That Last

The relationships built during a CIT program are some of the most lasting. Teens bond through teamwork, shared challenges, and memorable camp experiences. Many of these friendships carry well beyond summer.

CITs also become mentors to younger campers, teaching responsibility, empathy, and the real impact a positive role model can have. The inclusive camp environment builds social skills and a sense of belonging that supports long-term wellbeing.

Career and Life Skills Teens Gain as a CIT

CIT programs build skills employers and colleges look for:

• Time management
• Problem-solving
• Teamwork and collaboration
• Professionalism

Many CIT alumni go on to become camp counselors, youth program leaders, or pursue careers in education and social services. The experience gives teens a genuine head start in understanding workplace expectations and community leadership.

Making a Real Difference in the Camp Community

By modeling YMCA values (Caring, Honesty, Respect, and Responsibility), CITs help create a safe, welcoming environment for every camper.

This sense of purpose — serving others while growing yourself — is one of the most powerful parts of the program. Teens leave with a clearer sense of who they are and what they stand for.

Is the CIT Program Right for Your Teen?

The YMCA Counselor-in-Training program is more than a summer activity. It's a transformative experience that shapes character, builds skills, and creates lasting friendships. Whether your teen is interested in working with kids, developing leadership abilities, or simply trying something new, the CIT program offers real growth on and off the field.

CIT programs are available at East Orange YMCA, Greater Bergen County YMCA, Fairview Lake YMCA Camps, South Mountain YMCA, and West Essex YMCA. Age requirements vary by location. Explore camps at metroymcas.org/summer-camp.